If you want to know anything about how cold sores are spread, you will find plenty of information on the Internet. In fact there is nothing much to talk about how cold sores are spread other than it is highly contagious. There are only two major ways to get infected by the cold sore virus or HSV-1, and that is through sexual contact or through touch. This is why it is very important that you keep away from any person who has active cold sores outburst.

What Causes The Infection?

When you are looking for information about how cold sores are spread you will learn that cold sores are also known as oral herpes and are caused by the herpes simplex virus or the HSV-1.

This virus enters your blood and lives asymptomatically in your body until some type of weakness in your immune system activates it. Any type of illness can trigger it such as cold, injury, mental or physical stress, and so on. When the virus is activated, you will suffer from an active outburst which normally consists of a bunch of extremely painful blisters around your mouth.

There is no cure for this virus as there is no cure for any virus, yet. What you need to do is treat the outburst symptomatically and eat healthy aiming at strengthening your immune system well enough to overcome the virus. Keep in mind though that the virus will get re-activated every time your immune system shows any signs of weakness.

What You Can Do During The Outbursts To Reduce Your Suffering

You will find enough information about how cold sores are spread and treated on Internet. However, it is important that you consult a doctor before taking up any type of treatment or remedy you find anywhere.

You also need to be very careful when you are suffering from an outburst that you do not infect others. The information about how cold sores are spread will also tell you that you are at risk of developing genital herpes unless you are very cautious about your personal hygiene. Do not touch your eyes or genitals after you touched your (or anyone else's) sores. Always use sunscreen balm on your lips to prevent them from drying and causing more pain.

Take plenty of rest since the cold sore is an indication that your immune system is weak, and introduce health supplements into your diet.

cold sores

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